The Story Behind The Design

Recover

Recover

Karen Ballesteros

The way I recovered from my restrictive eating disorder was unconventional. At the time, I was 17 years old and I had just disappointed my mother when I told her...

Recover

Karen Ballesteros

The way I recovered from my restrictive eating disorder was unconventional. At the time, I was 17 years old and I had just disappointed my mother when I told her...

Need A Deload From Life

Need A Deload From Life

Karen Ballesteros

CW: s**cidal ideation It's been one whole year since I graduated from university. And nobody told me that adulting was THIS hard. From dealing with being a newbie in the...

Need A Deload From Life

Karen Ballesteros

CW: s**cidal ideation It's been one whole year since I graduated from university. And nobody told me that adulting was THIS hard. From dealing with being a newbie in the...

Taper Take Me Away

Taper Take Me Away

Karen Ballesteros

The last few weeks going into a powerlifting meet are always tough. The fatigue from the volume work is high and counterintuitively, coach programs high intensity work. Especially when you're a...

Taper Take Me Away

Karen Ballesteros

The last few weeks going into a powerlifting meet are always tough. The fatigue from the volume work is high and counterintuitively, coach programs high intensity work. Especially when you're a...

I'm Just Built Different

I'm Just Built Different

Karen Ballesteros

In addition to looking fucking fantastic, this design was created with my fellow neurodivergent athletes in mind. In case you're not familiar with the term "neurodivergent," let's define it! Definition from my.clevelandclinic.org:...

I'm Just Built Different

Karen Ballesteros

In addition to looking fucking fantastic, this design was created with my fellow neurodivergent athletes in mind. In case you're not familiar with the term "neurodivergent," let's define it! Definition from my.clevelandclinic.org:...

Change Begins Within Me

Change Begins Within Me

Karen Ballesteros

  So, you've acknowledged that you're not happy with how your mental health is and you want to change. But change is hard. Change is scary. Change is different from...

Change Begins Within Me

Karen Ballesteros

  So, you've acknowledged that you're not happy with how your mental health is and you want to change. But change is hard. Change is scary. Change is different from...

Reborn

Reborn

Karen Ballesteros

As you now know, I started No Restrictions after my third year of university. (If this is news to you, read The Story Behind: NR Classic.) Naturally, that means I...

Reborn

Karen Ballesteros

As you now know, I started No Restrictions after my third year of university. (If this is news to you, read The Story Behind: NR Classic.) Naturally, that means I...