Inspiration - Change Begins Within Me

You can get all the advice, support and therapy you can, but if you don’t commit to self-improvement, you’re not going to be making much progress.

But we also get it. Although you know you’re not doing well, there’s a strange comfort that comes with it. You’ve been with this version of yourself for some time now and getting better means finding a new version of yourself. And let’s not forget that change can be scary and that it requires effort.

It’s easy to feel powerless when you’re at the beginning of your journey to recovery or journey to managing your symptoms. But also always remember, you have the power to change your life for the better.

Change begins within you. Change begins within me.

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